ABOUT US
Transforming Lives Together
We are committed to revolutionizing the health and fitness industry with the National Academy of Sports Medicine. We focus on delivering innovative education, effective solutions, and essential tools.
About Us
At The B. Fit Clinic, you will find unparalleled expertise under the guidance of Shane Boley, C.P.T., C.E.S.
With over twenty years of experience, Shane is committed to fostering a lifestyle of health and wellness through meticulously tailored nutrition and exercise regimens.
His qualifications extend to advanced certifications in Core Training, Stretching, and Corrective Exercises, particularly beneficial for seniors.
Our Team
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Mark Jance
Aviana Plummer
Braydon Wilkerson
Kristin Watson
Holistic Approach to Fitness
Shane employs a comprehensive five-component strategy to revolutionize your fitness mindset:
- Nutrition: Building the foundation of health through balanced dietary habits.
- Resistance Training: Enhancing strength through structured physical challenges.
- Cardiovascular Training: Boosting heart health and stamina.
- Flexibility Training: Increasing range of motion and reducing injury risks.
- Personal Assistance: Offering continual support and personalized adjustments.
These elements synergize to produce significant enhancements in posture, self-esteem, weight management, and overall health.
Inclusive and Adaptable
The No Shane No Gain program, devised by Shane, is designed to cater to a diverse client base, ranging from 17 to 86 years old. It effectively addresses various health conditions, including Thyroid issues, Metabolic Syndrome, Chronic Fatigue Syndrome, and Diabetes. Shane’s approach ensures that fitness goals are met, regardless of age or medical history.
Innovative and Impactful
Since 2002, Shane has been at the forefront of the fitness industry, developing the No Shane, No Gain program—a full body functional regimen that emphasizes pain-free gains through a unique integration of fitness dimensions. This program not only helps in developing muscle strength and improving posture but also ensures joint health, paving the way for a pain-free, healthier future.