The B. Fit Clinic offers 1 complimentary session / in the session Shane will:

1. Ask about Medical History
2. Determine Physical Readiness
3. Ask Personal Goals
4. Educate you on the components to reach your goals
5. Take your Weight and Body Fat Percentage
6. Stretch tight shortened muscles
7. Take you through the No Shane No Gain full body workout
8. Stretch the full body
9. Give you a serving of the Visalus Meal Replacement Shake
10. Make professional recommendation of one of the following programs

2 or 3 MONTH FITNESS PROGRAMS

● 8 x 30 min. sessions per mo. (2 sessions/wk) for 3 months
● 12 x 30 min. sessions per mo. (3 sessions/wk) for 2 months
● 8 x 50 min. sessions per mo. (2 sessions/wk) for 3 months
● 12 x 50 min. sessions per mo. (3 sessions/wk) for 2 months